27 February 2012

Seven days to self-defense

Black Belt in a Box / Contemporary Books | 2001 | ISBN: 0809270331 | English | 53 pages | PDF | 4.4 MB

Each year literally thousands of young women are attacked in the streets of our country. Some are mugged, some beaten, some raped, and some killed. Almost all of these women have one thing in common, they do not know how to defend themselves. Perhaps with some small self-defense training some of these women would not be helplessly attacked and thus would not be raped or killed. Certainly all of them would stand a better chance if they knew some effective, yet simple, techniques to defend against an attack.

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