download : 15 Minute Abs Workout

Your health is important ! download and read this ebook, for your health's sake !

15-Minute Abs Workout (15 Minute Fitness) Dorling Kindersley

2009-01-02
ISBN: 140533214X
132 pages
PDF

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19 MB If you want to strengthen your torso and flatten your stomach but don’t have the time, find out how by following this Abs workout book and DVD set Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package – exercising at home has never been easier or quicker!

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download : A Guide to the Project Management Body of Knowledge

Project Management Institute
2008-12-31
ISBN: 1933890517
459 pages
PDF
31 MB

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This Book can be usefull for all Industrial Engineers and Managers !

Besides all the criticism, I find this book very useful and a must for every project manager. However, if you are a beginner to the discipline of proejct management, first go through a basic book on project management such as 90 Days to Success as a Project Manager;the only book (for now) that is compatible with this (4th) edition of the PMBOK Guide. I am asking my students to read this book (40 days...) before reading the PMBOK Guide and after reading the PMBOK Guide. It is a well known fact that Standards in any field tend to be dry. Otherwise with the help of other books such as the one mentioned above, it can be a great entry into the discipline of project management.

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download : Advances in Mathematical Fluid Mechanics

Springer

2010
ISBN: 3642040675, 3642040683
570 pages
PDF
8,6 MB
 
 

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This book is a unique collection of high-level papers devoted to fundamental topics in mathematical fluid mechanics and their applications, mostly in connection with the scientific work of Giovanni Paolo Galdi. The contributions are mainly centered on the study of the basic properties of the Navier-Stokes equations, including existence, uniqueness, regularity, and stability of solutions. Related models describing non-Newtonian flows, turbulence, and fluid-structure interactions are also addressed. The results are analytical, numerical and experimental in nature, making the book particularly appealing to a vast readership encompassing mathematicians, engineers and physicists. The diversity of the topics, in addition to the different approaches, will provide readers a global and up-to-date overview of both the latest findings on the subject and of the salient open questions.

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download :Mathematics for Electrical Engineering and Computing

Newnes

2003
ISBN: 075065855X
576 pages
PDF
7,5 MB

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Mathematics for Electrical Engineering and Computing embraces many applications of modern mathematics, such as Boolean Algebra and Sets and Functions, and also teaches both discrete and continuous systems - particularly vital for Digital Signal Processing (DSP). In addition, as most modern engineers are required to study software, material suitable for Software Engineering - set theory, predicate and prepositional calculus, language and graph theory - is fully integrated into the book.

Excessive technical detail and language are avoided, recognising that the real requirement for practising engineers is the need to understand the applications of mathematics in everyday engineering contexts. Emphasis is given to an appreciation of the fundamental concepts behind the mathematics, for problem solving and undertaking critical analysis of results, whether using a calculator or a computer.

The text is backed up by numerous exercises and worked examples throughout, firmly rooted in engineering practice, ensuring that all mathematical theory introduced is directly relevant to real-world engineering. The book includes introductions to advanced topics such as Fourier analysis, vector calculus and random processes, also making this a suitable introductory text for second year undergraduates of electrical, electronic and computer engineering, undertaking engineering mathematics courses.

The book is supported by a comprehensive website at http:www.bh.com/companions/075065855X, featuring:

* plotXpose software (for equation solving, and drawing graphs of simple functions, their derivatives, integrals and Fourier transforms)

* over 60 pages of "Background Mathematics" reinforcing introductory material for revision purposes in advance of your first year course

* problems and projects (linking directly to the software)

* a complete worked solutions manual (password protected)

Dr Attenborough is a former Senior Lecturer in the School of Electrical, Electronic and Information Engineering at South Bank University. She is currently Technical Director of The Webbery - Internet development company, Co. Donegal, Ireland.

* Fundamental principles of mathematics introduced and applied in engineering practice, reinforced through over 300 examples directly relevant to real-world engineering

* Over 60 pages of basic revision material available to download in advance of embarking on a first year course

* Companion website featuring complete solutions manual, plotXpose software, and further problems and projects enabling students to build on the concepts introduced, and put the theory into practice.

 

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download : The Kitchen (Living Concepts)

Publisher: Birkhäuser Architecture 2001

160 Pages
ISBN: 3764372818
PDF
57 MB
 
 

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The kitchen is regaining its role as the central living space in home life. Since the 1990s the kitchen has moved into the fashion and design spotlight, and this publication now examines and reviews its significance in an architectural, cultural, social and economical context. The authors and contributors look at important developments and revolutionary kitchen concepts of the last decades including standardized kitchens and open kitchen living spaces; they also review design basics, current trends, the changing demands posed by patch-work families or single person households. Even culinary aspects are included. This is a book which should certainly have its place in every 21st century kitchen. Our new book series "Living concepts" presents clearly and concisely selected topics relating to aspects of the home. It is aimed at general readers as well as specialists, and edited by the ETH Wohnforum Zurich.




About the Author

Klaus Spechtenhauser, geboren 1969, lic. phil. I, Kunsthistoriker und Slavist. Seit 2002 wissenschaftlicher Mitarbeiter am ETH Wohnforum, 2002–2007 Assistent bei Prof. Arthur Rüegg am Departement Architektur der ETH Zürich.

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download : Food, health and identity

Publisher: Routledge

ISBN: 0415156807
edition 1997
PDF
296 pages
11 mb

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By addressing the issue of food and eating today, Food, Health and Identity considers the way in which food habits are changing, and shows how social and personal identities and perceptions of health risk influence choice.

In reviewing some of the existing literature on the subject, this book discusses how social scientists can help us understand why people eat what they do. Some of the chapters cover the family meal, wedding cakes, the rise of vegetarianism, and creation of individual identity through lifestyle. Contributors include Hanna Bradby, Simon Charsley, Allison James, Anne Keane, Lydia Martens and Alan Warde

 

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